I've been training for four months now, and the recovery has been amazing. Even in the gentle group, I've noticed real changes in my body and energy levels. The atmosphere is comfortable, safe, and 100% female, which makes me feel very at ease. The other members are fantastic!…
I've been with Aelia for two and a half years and I couldn't be happier. I've never been so consistent. Along the way, I've met several instructors and they've all been fantastic. The groups are very small, so it's almost like personal training, perfectly tailored to each of our…
I started out thinking I wouldn't last long, but it's actually worked! I'm really looking forward to each class and can't wait for the next training session. In fact, I'll be coming to even more classes next month. The atmosphere is fantastic, the attention is personalized, and…